And Breathe...
Breathe Pilates Studio
Expert Pilates. Small classes. A welcoming space to move.
Welcome to Breathe Pilates Studio, based on the high street of Bishop's Waltham, Hampshire.
Our dedicated Mat and Reformer Pilates studio offers small-group classes, expert instruction and a friendly, supportive environment for all abilities.
Whether you're new to Pilates or have been practicing for years, we're here to help you move well, build strength and feel confident in what your body can do.
Explore Classes → View Timetable
Pilates, for your body.
At Breathe, we believe Pilates should be accessible, challenging and enjoyable, whatever your experience.
Our classes are designed to help you develop strength, mobility, control and confidence through considered, purposeful movement.
With just 5 spaces in our Reformer classes and 7 in our Mat classes, our instructors have the time to teach, guide and offer individual corrections and adaptations.
You'll be encouraged to work at your own level, progress at your own pace and get the most from every session.
Find Your Pilates
Reformer Pilates
Build strength, improve mobility and develop control through resistance-based movement on the Reformer. Our mixed-ability classes are designed to offer both support and challenge, with just five clients per session.
Mat Pilates
Experience Pilates in its original form, using bodyweight, controlled movement and small equipment to develop strength, stability and body awareness, with just seven clients per mixed-ability class.
Explore Mat +
Our Services
1
Group Reformer Classes
Small, mixed-ability classes with a maximum of 5 people, giving you more individual guidance and room to progress. With options and modifications throughout, classes are welcoming whether you're new to Reformer or building on your practice.
Monday–Saturday
· Mornings, lunchtimes and evenings
3
Private Reformer Pilates
Enjoy a personalised 1:1 or 2:1 session tailored to your body, needs and goals.
We offer support for all abilities, including pre- and postnatal Pilates, injury management, rehabilitation and sports performance.
Private studio · Waltham Chase
Address confirmed on booking.
Mat Studio Hire
An affordable, welcoming space for your personal practice or to teach your own mat-based classes. Ideal for Pilates students working towards qualification, and instructors offering Pilates, yoga, barre or other mat-based movement.
· Space for up to 10 mats, depending on required layout.
· £25 per hour
Discounted rates available for weekly bookings paid monthly and consecutive hours.
Find out more about our studio hire and enquire at breathepilatesstudios@outlook.com
The Breathe Approach
At Breathe Pilates Studio, we believe Pilates is about building strength, improving mobility, developing body awareness and feeling more connected to your body.
Our studio owners bring over a decade of Pilates teaching experience, alongside many more years in the wider health and fitness industry.
Every Breathe instructor is trained to Level 3 Mat and Level 3 Reformer Pilates standards through the same training provider, led by our studio owners. This creates a consistent, high standard of teaching across our team, while allowing every instructor to bring their own experience, creativity and personality to class.
Our small, welcoming, mixed-ability classes provide space for individual guidance, with options and modifications to help you work with your body and progress at your own pace.
You'll also notice something different about our studios: we don't use mirrors in our classes. This is a conscious choice. Rather than focusing on how a movement looks (or how you look!), we encourage you to tune into how it feels, develop awareness of your alignment and respond to your instructor's guidance. We want you to move with confidence, less self-criticism and a deeper understanding of your own body.
For us, Pilates is about moving with intention, building confidence and feeling good in your body, not striving for perfection.
You won't remember all the exercises you did during the class, but you will remember how it made you feel.
Small classes. Highly qualified instructors. Quality teaching.